Q: I never seem to get anything done on time. I always leave it until the last minute and then rush through it. What can I do to change this?
A: It sounds like you are a classic procrastinator. Procrastination is something we all do some of the time but for some people it is a way of life. There are different ways to procrastinate such as:
In counselling we would determine what is holding you back. You may need help in learning to set realistic and manageable goals, or you might have difficulty in breaking tasks down into steps, so that you are not overwhelmed If you are procrastinating, what technique are you using and why are you doing it? Once we discover the what and the why we work on the how—how to change the patterns. Before long you will find that you are accomplishing your goals in a timely manner.