Q: Holidays are coming and like so many, I am scurrying about trying to get things completed. The problem this year is that I have started having anxiety attacks. I am having difficulty going into malls, I am shaking and crying at home, and I often feel totally overwhelmed and I don’t really think it […]Continue Reading... Comments Off on HOLIDAY ANXIETY
Q: Back to school is a time of new beginnings. But it is a time of high anxiety in my family. Is this unusual? Can it be managed?Continue Reading... Comments Off on BACK TO SCHOOL ANXIETY
Q: I have two teen-aged children. The eldest has ADHD and learning difficulties and the associated struggles. Although this child is now doing well, my other child is showing signs of anxiety, depression and a lack of confidence. What can we do?Continue Reading... Comments Off on ‘GOOD’ CHILDREN SLIPPING THROUGH THE CRACKS
Q: You have talked a lot over the years about anxiety. Is hypnosis also effective in dealing with anxiety?Continue Reading... Comments Off on Anxiety & Hypnosis
Q: I am experiencing a number of symptoms that feel like I am having a heart attack. My physician assures me that in spite of my racing heart, I am fine. My GP suggested I talk to a therapist regarding anxiety. How can that help me?Continue Reading... Comments Off on Anxiety Symptoms
Q: I thought I was having a heart attack but my physician says that it is all due to stress and anxiety and she suggested counselling. Does this make sense to you?Continue Reading... No Comments.