Q: What is meant by black and white thinking? A: “Always” and “never” are polar opposite words and tend to characterize the vocabulary of black and white thinkers. Black and white thinking means seeing the world only in terms of extremes. If things aren’t “perfect,” then they must be “horrible.” If you are not “brilliant” […]Continue Reading... Comments Off on Black & White Thinking
Q: I have tried many times to make changes in my life, but each time I wind up back in the same old place. Is this a problem for other people too? How can I change this pattern?Continue Reading... No Comments.